Giving the customer a choice of healthy take away as apposed to unhealthy take away is a definite advantage. Get your kids to help you make the dish. They will eat anything from noodles to chocolate, crisps, candy and other junk food but as soon as fruit and vegetables are mentioned they shy away. Many franchise owners are opting towards healthier menus to choose from. Many variations such as yogurt and custard can be added to make fruit salad delicious. Fruit salad and ice cream will work a treat. Rich with many vitamins and minerals, fruit salad is a healthy alternative to sweet and sugary desserts. That way they are taking responsibility for their own healthy eating. Such as Sumo Salad, fresh sandwich bars, and fruit bars. Fruit salad is a healthy and extremely nutritious dish. People form bad eating Full dull polyester yarns habits due to laziness, and opt to eat fatty foods which are low in vitamins, minerals and fiber. Vegetable pasta dishes are perfect for kids because the vegetables can be disguised. Buying fresh fruits and salads are far cheaper than buying take away food for lunch and dinner every day. Involving the children in the cooking process and sometimes lead to them eating the meal of their own accord. There's nothing more refreshing than sitting back on a summers day with fresh pineapple, banana, berries, apple, melons, kiwi fruit and grapes toped with yogurt.Salads are a healthy alternative to fast foods and greasy take-away. So why make a healthy change and incorporate fruit and vegetables in your diet today. Always reward the kids when they do eat their veggies. Sometimes it is difficult to persuade kids to make healthy choices when eating. Kicking these nasty habits will see a decrease in your belt size and a nice saving of money. With obesity on the increase, more and more people are choosing a healthier diet and a healthier lifestyle. It would be safe to say that more time is spent trying to get children to eat the vegetables then it took you to prepare the meal, always ending in tears.